Take your strength journey one small, powerful step at a time with the Nike Strength Change Plates. Designed for incremental progress, these colour-coded, rubber-coated plates are the perfect addition to any serious home gym setup. Durable, quiet, and precision-calibrated, they offer a secure way to push your limits, safely and effectively. Get ready to turn small changes into big results, just like your training.

	INCREMENTAL PROGRESS MADE SIMPLE Nike Strength Change Plates are designed for lifters who understand that consistent, small improvements are the key to big gains. Whether you're perfecting your form or chasing personal records, these plates allow you to add resistance in manageable increments. Available in 0.5 kg, 1 kg, 1.5 kg, 2 kg, and 2.5 kg sizes, they’re ideal for progressive overload training and fine-tuning your lifts.
	ENGINEERED FOR LONG-LASTING PERFORMANCE Crafted from rubber-coated steel, each plate is built to resist wear, protect your equipment, and keep noise to a minimum. This durable coating guards against scratches, scuffs, and impact damage, giving you peace of mind during your workouts. The premium construction ensures these change plates will handle years of tough sessions without compromise.
	EASY IDENTIFICATION WITH COLOUR CODING Each weight variant is uniquely colour coded, allowing you to quickly and accurately select the plate you need. Whether you're mid-set or loading up for your next lift, this smart design feature helps keep your workout smooth and efficient. You can stay focused on smashing goals.
	COMPATIBLE WITH STANDARD BARBELLS These plates are universally compatible with all standard 2" (50mm) barbells, making them a versatile choice for virtually any home gym setup. Whether you’re using an Olympic bar or specialty barbell, these change plates fit seamlessly into your training system.
	TIGHT TOLERANCES FOR ACCURACY With a precision weight tolerance of +/- 1%, you can trust that the numbers on the plate reflect what you're actually lifting. This level of accuracy is crucial for serious lifters who want to track progress and performance with confidence.

SPECIFICATIONS

• Weight Range: 0.5 kg to 2.5 kg (1.1 lb to 5.5 lb)
• Fits Barbell: Standard 50 mm (2") sleeves
• Thickness: 1.3 cm to 2.8 cm (0.5" to 1.1")
• Diameter: 13 cm to 23 cm (5.1" to 9.1")
• Weight Precision: ±1%
• Construction: Rubber-coated steel
• Note: Change plates are not to be dropped alone